January 26, 2026 - 21:55
Providers say feds’ new rural health care grants to Illinois won’t cover Medicaid cutsHealth care providers across rural Illinois are expressing significant concern following the announcement of new federal grants aimed at bolstering rural health infrastructure. While welcomed, the...
January 26, 2026 - 00:59
Nurses Union calls ICE agents a "public health threat" after Alex Pretti killingThe national nurses` union has issued a forceful condemnation, labeling Immigration and Customs Enforcement (ICE) agents as a `public health threat.` This stark declaration follows the tragic...
January 25, 2026 - 03:38
HHS Pauses Roughly $5 Billion in State Public Health GrantsThe U.S. Department of Health and Human Services has abruptly suspended approximately $5 billion in federal grants to state and local public health departments. Official notification of the pause...
January 24, 2026 - 00:04
CT health plan subsidies set to be available beginning Feb. 1Connecticut residents will soon have a new opportunity to secure financial assistance for their health coverage. Starting February 1st, an exclusive enrollment window will open for eligible...
This article beautifully highlights the therapeutic benefits of coloring and art in managing stress. It`s incredible how creative expression can serve as a powerful tool for relaxation and mental well-being. Thank you for sharing these valuable insights...
Author: Gabrielle Scott
January 27, 2026
Prioritize gut health for weight loss!
Author: Maverick Richardson
January 27, 2026
Great insights on overcoming fitness challenges and fostering personal growth!
Author: Holly McAuley
January 27, 2026
26 January 2026
Intermittent Fasting for Hormonal Balance: A Guide
Hormones play a crucial role in our overall health, impacting everything from metabolism and mood to sleep and reproduction. If your hormones are out of whack, you might experience weight gain,...
25 January 2026
Cultivating a Relaxing Home Environment to Lower Stress
Introduction Ever walk through your front door, drop your bag on the floor, and instantly feel like you`re carrying the weight of a thousand to-do lists? You`re not alone. Our homes should be a...
24 January 2026
How to Avoid Muscle Loss During Your Fat Loss Phase
Losing fat while keeping your hard-earned muscle is like walking a tightrope—it takes balance, precision, and a little bit of strategy. You don’t want to end up sacrificing muscle just because...
23 January 2026
Breaking the Mental Clutter Cycle for Long-Lasting Clarity
Ever feel like your mind is drowning in a sea of endless thoughts, to-do lists, and worries? You`re not alone. Mental clutter affects everyone at some point, making it difficult to focus, make...
22 January 2026
The Importance of Emotional Boundaries in Healthy Relationships
Let’s talk about something super important that doesn’t get nearly enough attention— emotional boundaries . Yup, those invisible lines that tell people where you end and they begin....
21 January 2026
Feelings vs. Facts: Training Your Brain to Think Clearly
Ever made a decision purely based on emotion, only to regret it later? You’re not alone. Our brains are wired to react emotionally before rational thinking kicks in. But what if we could train...
Welcome to Pureigo, a sanctuary where the enigmatic dance of wellness unfolds in unexpected ways. Here, Laurie Barlow invites you to explore the labyrinth of holistic health, uncovering secrets to vibrant living and sustainable energy. Dive into a world where nutrition, mindful practices, and natural remedies intertwine, revealing pathways to harmony and rejuvenation. Whether you seek guidance on mental wellness, dietary balance, or alternative therapies, Pureigo is your trusted ally in the quest for a thriving life, blending the art of healthy living with intriguing discoveries that inspire. Join us on this captivating journey to transform your well-being and unlock the true potential of your body and mind.