February 19, 2026 - 18:48
FDA taps AI executive to lead digital health centerIn a significant move underscoring the growing convergence of artificial intelligence and regulatory science, the U.S. Food and Drug Administration has named a former executive from a leading...
February 19, 2026 - 00:42
NYC Health + Hospitals/Elmhurst Appoints Devon Bennett as Chief Nursing Officer - NYC Health + HospitalsNYC Health + Hospitals/Elmhurst has officially appointed Devon A. Bennett, MSN, RN, CENP, LSSGB, to the role of Chief Nursing Officer. Bennett brings a wealth of experience and a proven track...
February 18, 2026 - 03:45
$2,600 per month health insurance premium: ‘The math isn’t math-ing’A retired math teacher from The Villages is facing a staggering personal finance equation, as his family`s health insurance premium has soared to over $2,600 per month. Michael Fell, who taught for...
February 17, 2026 - 16:08
Lampard Inquiry hears more evidence on Essex mental health deathsThe ongoing public inquiry into the deaths of nearly 2,000 people under Essex mental health services has entered a profoundly emotional phase, hearing direct evidence from bereaved families. The...
This article offers valuable insights on energy management. I appreciate the practical tips for maintaining focus and clarity in our daily lives. It’s a reminder that small changes can make a big difference. Thank you for sharing these helpful...
Author: Zelda Sawyer
February 20, 2026
Embrace the journey of tuning into your body! Every small cue you listen to can lead to powerful transformations. Trust yourself, stay present, and let your body guide you towards vibrant health and well-being!
Author: Buzz Pruitt
February 19, 2026
Great insights! Incorporating mindfulness into daily life can truly enhance well-being and focus. Excited to try these tips and witness the positive changes!
Author: Issac McCaw
February 18, 2026
20 February 2026
How to Keep a Well-Balanced Plant-Based Diet
Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet. But let’s be real—just cutting out meat and dairy doesn’t...
16 February 2026
Tuning Into Your Body: Listening for Motivational Cues
Have you ever felt an inexplicable push to start something new or an unexplained resistance to certain tasks? It’s almost like your body is whispering something—nudging you in a direction you...
15 February 2026
The Role of Fiber in Successful Weight Loss
When it comes to losing weight, most people immediately think of cutting calories, running miles on the treadmill, or eliminating carbs entirely. But here’s the thing most people overlook—fiber...
14 February 2026
Small Wins, Big Gains: Celebrating Progress in Fitness
Introduction Ever felt like your fitness journey is moving at a snail’s pace? You’re pushing through workouts, eating right, and staying consistent, yet the results seem… underwhelming....
13 February 2026
Mentally Preparing for Each Workout: The Science of Motivation
Let’s face it — some days, your body’s ready to move but your brain’s throwing a tantrum the size of Mount Everest. You know you should hit the gym, go for that run, or squeeze in a quick...
12 February 2026
Understanding the Impact of Chronic Stress on the Brain
Stress—it’s something we all experience. Whether it`s work deadlines, financial worries, or relationship struggles, stress is a natural part of life. But what happens when stress lingers? When...
Welcome to Pureigo, a sanctuary where the enigmatic dance of wellness unfolds in unexpected ways. Here, Laurie Barlow invites you to explore the labyrinth of holistic health, uncovering secrets to vibrant living and sustainable energy. Dive into a world where nutrition, mindful practices, and natural remedies intertwine, revealing pathways to harmony and rejuvenation. Whether you seek guidance on mental wellness, dietary balance, or alternative therapies, Pureigo is your trusted ally in the quest for a thriving life, blending the art of healthy living with intriguing discoveries that inspire. Join us on this captivating journey to transform your well-being and unlock the true potential of your body and mind.