Celebrating One Year of Female-Only Mental Health Support in Surrey

May 18, 2025 - 08:03

The Grow and Glow mental health support group, dedicated exclusively to women, has reached an impressive one-year milestone. Meeting weekly in Epsom, Guildford, and Reigate, this initiative has become a vital resource for local women seeking connection and understanding in their mental health journeys.

Founded with the aim of creating a safe and welcoming environment, Grow and Glow offers participants the chance to share their experiences, challenges, and triumphs. The group fosters a sense of community, empowering women to support one another while promoting mental wellness and resilience.

Over the past year, the group has grown in membership, reflecting the increasing recognition of the importance of mental health. Participants have reported significant positive impacts on their lives, including improved coping strategies, enhanced self-esteem, and a stronger sense of belonging.

As Grow and Glow celebrates this significant milestone, it continues to inspire and uplift women in Surrey, proving that shared experiences can lead to healing and growth.