Rugby Icon Sir John Kirwan Advocates for Mental Health Awareness

October 10, 2025 - 11:44

In a powerful new initiative aimed at promoting open discussions about health, former All Blacks star Sir John Kirwan has bravely shared his personal battle with depression. As a renowned rugby legend, Kirwan’s transition into a mental health campaigner highlights the importance of addressing mental health issues openly. He emphasizes that sharing one’s struggles can be a transformative experience, not only for the individual but also for those who may be facing similar challenges.

Kirwan’s journey through depression has been marked by moments of vulnerability and resilience. He encourages others to break the stigma surrounding mental health by sharing their own stories. By fostering an environment of openness, he believes that individuals can find solace and support in one another’s experiences. Kirwan’s message is clear: talking about mental health is not a sign of weakness, but rather a courageous step towards healing and understanding. Through his advocacy, he hopes to inspire others to seek help and share their narratives.